With gyms closed nationwide because of COVID-19, it’s no secret that people are missing their fitness classes.
Jenny Kanieski of Manitowoc, the only Rumble Master Trainer for the midwest, tells Seehafer News that she and her team of 11 Master Trainers will be leading R.I.P.P.E.D & Rumble workouts online.
Kanieski is station manager/traffic & office manager/webmaster/and social media director for WCUB/WLTU.
Jenny will be doing another live workout tonight at 6:00 pm, originating from our Seehafer Broadcasting studios.
People can try a new workout from the comfort of their home by going to www.facebook.com/RIPPED Fans. Kanieski, who ordinarily leads classes at the local Y, explains Rumble is an hour long mixed-martial arts cardio workout, for all levels and ages.
R.I.P.P.E.D. Stands for Resistance, Intervals, Power, Plyometrics, Endurance and Diet and involves a 50-minute workout with a mix of cardio and light weights.
RIPPED Virtual Schedule
