The HSHS Hospital System is recognizing caregivers everywhere during National Family Caregivers Month.
According to the National Alliance for Caregiving and AARP, 84% of caregivers need more help and information with at least 14 specific topics related to caregiving.
Many caregivers face their own health problems and are under severe emotional stress and physical strain.
With the amount of people needing care steadily growing, HSHS is sharing several ways to reduce the stress of caregiving.
First, learn about the family member’s diagnosis. Knowledge about the medical condition helps caregivers understand the disease and plan ahead realistically. Discuss finances and health care wishes.
Invite family and close friends to discuss the care needed with and for their loved one.
Take advantage of community resources, and look for caregiver educational programs that will increase skills and knowledge while offering support.
And finally, find support.
This may be the most important thing a caregiver can do as they take on more responsibility.
Support groups can be helpful in connecting with others who are experiencing the same circumstances.
For more information, please call Family Caregiver Alliance at (800) 445-8106 or visit CareGiver.org to register for free resources and assistance
