A local organization is continuing its drive toward helping those with mental health issues.
The Manitowoc County Branch of the National Alliance on Mental Illness, better known as NAMI, has announced a Mental Wellness Meeting scheduled for early next month.
The meeting will be held on February 6th at 6:00 p.m. at the Painting Pathways Clubhouse, located at 1226 Washington Street in Manitowoc.
As a part of the get-together, Heather Muszynski from Balance on Buffalo will be on hand to conduct a Peter Hess Sound and Vibration Therapy session.
This form of therapy uses what are known as singing bowls to create harmonizing sounds and gentle vibrations which, according to the Balance on Buffalo website, “induce a feeling of well-being and a very effective deep relaxation”.
The meeting is free and open to the public.
You are encouraged to bring your own yoga mat, otherwise, chairs will be provided.
