Next week is National gastroesophageal reflux disease, or GERD, Awareness Week.
This national awareness week always falls on the week of Thanksgiving, which is when many Americans may experience heartburn associated with overeating.
GERD is caused by a weak valve that allows acid, bile, and stomach contents to flow back from the stomach into the esophagus, creating pain (heartburn) and potentially causing damage to the lining of the esophagus.
The Prevea Heartburn Treatment Center specializes in the diagnosis, treatment, and care of heartburn, GERD, and other esophageal diseases.
In order to reduce GERD Symptoms, their team suggests you avoid foods and drinks that worsen the symptoms and avoid laying down within 2 to 3 hours after eating.
You can also smaller more frequent meals and avoid wearing clothes that are too tight.
For more information, visit Prevea.com.
