Many veterans come back from a warzone and are thrust right back into a battle, but this one is not fought with guns and bombs. The mental health battle is one that far too many veterans end up losing, and the National VA Suicide Prevention Program is looking to curb that trend.
We spoke with the Director of that program, Dr. Matthew Miller, who said that with September being National Suicide Prevention Month, there is no better time than the present to talk about the problem.
“Our theme for this year’s Suicide Prevention Month is ‘Reach Out’,” Dr. Miller explained. “[This emphasizes] the fact that all of us go through life’s challenges…It’s important to know your resources and know what has your back during those times so you can reach out.”
While it is encouraged for anyone who is struggling to seek professional help, for some that is not a viable option. Veterans who are in that boat are encouraged to call the Veterans Crisis Line.
“365 days a year, 7 days a week, it’s available,” Dr. Miller said.
There are three ways you can use the Crisis line. The first is by calling (800) 273-8251 and press 1. You can also use text messaging, by using the number 838-255, or online chat by visiting VeteransCrisisLine.net.
It is also incredibly important for everyone to keep an eye on their loved ones, veteran or not. Don’t be afraid to ask how they are doing. Sometimes all it takes is for one person to show a little compassion to turn their day around, and to pull them back off the proverbial ledge.
For some people, seeking help is seen as a sign of cowardice or weakness, when the fact of the matter is it takes more strength to admit you are struggling than it does to bottle up your emotions.
For those who want more information on suicide prevention, you can visit the Veteran Suicide Prevention section of the VA website, or for a more local touch, PreventSuicideManitowoc.com.
Prevent Suicide Manitowoc County’s annual Walk/Run for Hope is scheduled for September 25th, where even more information will be available.