A free-running clinic is set for Wednesday, March 4 in Manitowoc. A news release from Holy Family Memorial Medical Center indicates the clinic, set for 6 pm Wednesday is designed for ‘all levels of runners’ and will be held in the Manitowoc Room at HFM.
Local experts will have presentations on Nutrition for Runners, Running Injuries, Solving the Puzzle of Running Shoe Fit, What to Look for in Your Running Shoe and Cupping Therapy. All in all, attendees will learn proper running techniques & injury prevention tips.
Participants at tomorrow evening’s running clinic should dress for comfort for an interactive activity. To register, visit hfmhealth.org/run.
